Stop Smoking

Permission given from stop smoking client. 14.5. 2019

After I left your stop smoking session I have been testing it out this evening.  From 7.30pm until now (1am) I am very pleased to advise that I haven’t smoked.  Not exactly clear as to why or how but every time I think a ciggy would be a good idea (e.g. throughout the night when ever all my friends went out of the pub for a smoke) I remained steadfast. Long may it continue. Genuinely, I take my hat off to you.   I’ll soon be doing one of those triathalons myself soon!  Thanks again.  It was grand meeting you …………..

I can do this!

Mel has helped me to understand that I AM in control and able to manage my own thoughts and feelings. She has taught me to believe in myself and put my feelings first. I now feel calmer and ready to deal with whatever life has to throw at me. She has a relaxed approach and really listened to my problem and was non-judgmental throughout. I left each session feeling positive and empowered. I cannot recommend her services more highly.

GE, Worcester
Sleeping in the house on my own

I have had hypnotherapy with Mel- I actually can’t believe it worked. I’m the biggest ‘rebel’ to meditation; my brain can’t switch off, yet Mel soon proved me wrong. I have had a phobia of being in the house on my own/the dark ever since I was a child as well as extreme anxiety. Two sessions with Mel and I was able to spend a week solo and genuinely enjoy it. I managed to sleep and my anxiety levels dropped. I can’t thank her enough, and will continue to harp on to anyone who will listen how incredible every aspect of her therapy is.

KS, Worcester
I quit smoking with hypnotherapy

Having smoked heavily for over 20 years, cigarettes had become a crutch in my life.  I wanted to give up but was anxious about losing the crutch.  I’d failed miserably many times before.

I wondered if 1 session of hypnotherapy would really turn me around.  I was there for 2 hours and by the end I felt I had the attitude to stop the cigarettes.  I didn’t want my normal 8pm ‘fix’ but at 3am I was up, anxious about the crutch I’d given up, went to smoke a cigarette and was so surprised that it made me feel sick and since then haven’t touched another – 3 months ago.

EF  Worcester
Hypnotherapy was wonderful and straightforward

I saw Melanie for hypnotherapy due to anxiety.  I was so anxious that I worried over the smallest thing and struggled to leave the house.  Melanie was friendly and put me at ease immediately – a must for those who are anxious. I had 8 weekly sessions and now have the confidence to dismiss irrational fears as pointless worries and am starting to rebuild my life.

EE  Worcester

Please also check my Rushwick Therapies facebook page for reviews.